{"id":15320,"date":"2021-12-31T11:34:07","date_gmt":"2021-12-31T09:34:07","guid":{"rendered":"https:\/\/pool-about.gr\/?p=15320"},"modified":"2024-03-14T21:11:56","modified_gmt":"2024-03-14T19:11:56","slug":"symvoules-gia-prostasia-stis-pisines-oi-10-kanones-ygieinis-sta-kolymvitiria","status":"publish","type":"post","link":"https:\/\/pool-about.gr\/en\/pisina-article\/symvoules-gia-prostasia-stis-pisines-oi-10-kanones-ygieinis-sta-kolymvitiria\/","title":{"rendered":"Tips for protection in swimming pools: The 10 rules of hygiene in swimming pools"},"content":{"rendered":"

The holidays are over, September is coming and swimmers will gradually leave the beaches and turn to indoor swimming pools. The 10 rules of hygiene in the swimming pools<\/a><\/strong><\/p>\n

But those who resort to them, must take the necessary precautionary measures, to protect themselves<\/a> <\/strong>from the diseases that lurk.<\/p>\n

Dermatologist Tania Vladeni, Doctor of the University of Thessaly, draws attention to swimmers and points out what they should be aware of, to protect themselves from dangerous germs.<\/p>\n\"\"\n

 <\/p>\n

"Swimmers are usually susceptible to infections of the otorhinolaryngology system, eyes and skin. The most common infections are ear infections. The appearance of otitis does not necessarily mean poor water quality. It may be due to the sensitization of the ear due to long-term contact with water" points out Ms. Vladeni and points out that quite common "pool infections" are conjunctivitis in the eyes, dermatitis and fungal infections mainly on the soles of the feet, while rarer are epidemics of hepatitis A, gastroenteritis, cryptosporidiosis, leptospirosis, parasites are rare, but this does not mean that we should not be on guard.<\/p>\n

The 10 rules of hygiene in swimming pools<\/h2>\n

Pathogenic microorganisms reach the water by contaminating the pool water in any way, such as the bodies of swimmers and in case the conditions of the swimming pool are poor, they can survive and multiply in the pool water.<\/p>\n

According to the dermatologist, swimmers have nothing to fear if they take the proper precautions and choose the right swimsuit.<\/p>\n\"The\n

The decathlon of the correct swimmer<\/strong>\u00a0<\/strong><\/p>\n

    \n
  1. \u00a0Do not come to the swimming pool if you have a health problem that you can pass on to other swimmers. You must not have skin problems, wounds or infections in the nasopharynx, because they can easily be transmitted to other swimmers through the water.<\/li>\n
  2. \u00a0Take a shower and go to the toilet before swimming.<\/li>\n
  3. Wear a swimming cap to keep hair out of the water.<\/li>\n
  4. \u00a0Leave all your personal belongings in the locker room. Do not carry them in the pool areas.<\/li>\n
  5. \u00a0Respect cleanliness in the changing rooms, showers, toilets. Proper hygiene of these areas is for your own good and that of others.<\/li>\n
  6. \u00a0Go through the foot disinfection tank before entering the water.<\/li>\n
  7. \u00a0Remember that the swimming pool is a limited space. Very lively toys can be disturbing to other swimmers.<\/li>\n
  8. \u00a0 Do not enter the areas around the pool if you are not swimming. These areas are not for friends, parents, race spectators, they are for those who have prepared and are properly dressed for swimming.<\/li>\n
  9. \u00a0Respect the instructions of those in charge. All they require of you and others is obedience to the instructions for correct behavior in the swimming pool.<\/li>\n
  10. Notify the swimming pool management of anything you consider to be a threat to your safety, sport or fun at the swimming pool.<\/li>\n<\/ol>\n\"\"\n

    On the other hand, the choice of swimming pool must be made in such a way that:<\/strong><\/h2>\n

    \u2013 The tank (swimming pool) must be constructed in such a way as to allow continuous water overflow. The surface layer of water (20-30 cm deep) is the most polluted because this is the water used by swimmers when they swim. Each swimmer releases\u00a0from\u00a0<\/em>his body many micro-organisms, some of\u00a0<\/em>which can also be pathogens.<\/p>\n

    Pathogens are transmitted to other swimmers through surface water. Therefore, the surface layer of water must be constantly renewed.<\/p>\n

    \u2013 The water inside the tank must enter around the perimeter and recirculate continuously. Every 4 hours the entire volume of water must be recirculated, filtered and returned to the pool. The engine room must meet the safety rules to avoid accidents.<\/p>\n

    \u2013 Diving boards must be safe.<\/p>\n

    \u2013 The tank should be cleaned regularly and no green spots should appear on its walls.<\/p>\n

    \u2013 The surfaces around the tank must be non-slip and full safety against accidents must be provided. The swimming pool must have life jackets, areas for accident treatment and the ability to provide first aid.<\/p>\n

    \u2013 In closed swimming pools there must be sufficient ventilation and lighting.<\/p>\n\"The\n

    Attention must also be paid to the proper operation of the swimming pool<\/strong><\/h3>\n

    \u2013 Do not allow more swimmers to swim at the same time than the capacity of the swimming pool allows.<\/p>\n

    \u2013 The water must be disinfected continuously and properly.<\/p>\n

    \u2013 To carry out regular analyzes for the natural ones. chemical and microbiological characteristics of the water and the results to be posted on the wall for all to see. The water must not be turbid and must meet the limits of microbiological parameters, as defined by the sanitary ordinance. Also at the right levels should be the temperature, pH and free chlorine of the water.<\/p>","protected":false},"excerpt":{"rendered":"

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